Bodybuilding is a lifestyle, a culture and a sport. At any age & regardless of past athletic ability, we can all become bodybuilders. The stage, magazine features and endorsement opportunities are a great incentive helping bodybuilders stay accountable to their goals.
Ultimate Rewards? Better health, more happiness, improved confidence, increased knowledge about ourselves, and, of course, feeling bodyPROUD.
Plus, being visibly fit, we often become role models and are easily able to inspire others to follow our lead. How cool is that!?