Gys Mans
  • Male
  • Johannesburg
  • South Africa
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Gys Mans's Friends

  • Eon Duyts
  • Sam Davies
  • Extreme Physiques
  • Christine Swanepoel
  • DEAN
  • Michelle Israel
  • Jay Tyler
  • Ruan Rossouw
  • Peter Bosman
  • Mariana P
  • Ralph Yates
  • Peter Gaiser
  • Jonathan Fowler
  • FAME / WNSO / BodyPROUD Network

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Profile Information

My Story: My Triumphs // My Goals // My Dreams // My Why
I started out doing bodybuilding. After 2 years of training I decided to compete. I entered a intermediate bodybuilding competition and won my division. One year later I was spotted in my gym and approached to do Fame Nationals (SA). I decided to give it a go, and won my Pro card. My aim is to become a International Muscle Model Pro. I want to market myself and gain international exposure.
More About My Life Story and What Made Me ME
Im a huge bodybuilding supporter. There's so many guys in the industry i look up to that I'm not just going to name one..From bodybuilding I learnt that it takes real dedication to transform your body. Although I'm more of a physique athlete, i train with the same mentality as some of the serious bodybuilders.
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
Gaining exposure.
My BodyProud Challenge Gift Code
Hey people! Join me on my journy to make my dreams a reality. Join me for updates regarding dieting, muscle gains and obstacles on my way to success...

Fortes Fortuna Adiuvat. (Fortune favours the brave)
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
Nutrition is the most important element in obtaining a respectable physique. You are indeed what you eat. During the ''off season'' I eat clean 5 days/week and on weekends I only eat 3 meals a day, but eat what I want. Monday to Friday I'm focussed on a clean diet. I train 6 days a week, with cardio every day. I dont believe in going OFF SEASON and then dieting drastically to loose fat. Just maintain and keep on working at it! I'm self motivated, I train alone and I always beliefe in myself. I take negativity and use it as fuel for my workouts. I'm very focussed on my goals and I know that hard work is the only way to get where you want to go!
I have already been stepping up to my own plate / daring myself to stretch my comfort zone and here are some of my results and proud moments.
Winning my Pro Card in the Muscle Model division on my first try.
I Feel Passionate About:
Height - 178cm
Weight - 100kg
Played rugby at school..always been active. Love being outdoors.
Lesson That Changed My Life / People who Inspire(d) ME
www.facebook.com/profile.php?id=560483053&ref=profile
My Message to You (and all those who relate to ME and my Story)
God's grace. Without his blessing I wouldn't be living my dream. For my family..they are my greatest fans. For every person who has ever complimented me.
Referred by:
Fellow Fame athletes.
Web Presence / Awards / Recognition / Self-Plugs:
You are what you think of the most. With dedication nothing in this world can stop you. You are your greatest competition.
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Corporate Job
/ / / / / / / / / /
I don't belief in a timeframe. It's a lifestyle...it's 24/7! But, I'm aiming to place top 3 at WORLDS within the next 8 months.

Comment Wall (2 comments)

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At 2:45pm on October 20, 2009, Mindy Blackstien: Crowd Leader said…
Hello Gys! Congratulations on your recent win a the FAME South Africa Championships!

Your philosophy and knowledge is fantastic. Please be as active as possible in this Community because there are a lot of people who would love to learn from you. Thank you for inspiring others to be body proud.

Are you coming out to the FAME Internationals in Florida?
At 8:46am on October 15, 2009, FAME / WNSO / BodyPROUD Network said…
Thank you :)
 
 
 

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