SHANTOSH LAFAYETTE
  • Female
  • Irving, TX
  • United States
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  • Amy Barnes

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Amy Barnes and SHANTOSH LAFAYETTE are now friends
Sep 11, 2010
SHANTOSH LAFAYETTE updated their profile
Sep 7, 2010
SHANTOSH LAFAYETTE posted a blog post

Ok! Lets do it!

I have been hit by a truck! 4 times! But guess what! I'm up-Again! Things are looking good and going to be great real soon! I got 10-weeks to get it together! I'm going for the gold! I will not let life distractions get in the way again! Pray my strength :) that's a ole school saying! I will work hard and I will reach my goals. most of all Ill do my very best! Lets make it happen yall!See More
Sep 7, 2010
SHANTOSH LAFAYETTE left a comment for malachi smith
"Im extremely late! Sheeeez! Forgive me! You too! Trying to plan for Vegas Baby! Hope all is well with you and your fam! Stay up ! God Bless Thx! for the support!"
Sep 7, 2010
SHANTOSH LAFAYETTE updated their profile photo
Sep 7, 2010
malachi smith left a comment for SHANTOSH LAFAYETTE
"Well Mrs. Lafayette you keep on rocking and training hard and you'll make all your goals -- stay easy and body proud baby!!"
May 24, 2010
SHANTOSH LAFAYETTE is now a member of The BodyProud Initiative
May 24, 2010

Profile Information

My Story: My Triumphs // My Goals // My Dreams // My Why
ill fill this in another day- its 1am in the morn!
More About My Life Story and What Made Me ME
He created you and me! that's enough said!
My Transformation Experiences: (start point / obstacles / milestones / triumphs)
getting a freakin 6 pack! yes I know nutrition! but I already have 4! i need two more! lol
My BodyProud Challenge Gift Code
I competed last year Nov 12th 2009- And i tell you this was at a very stressful time of the year- personally and nutritionally! I love food but I overcame the obstacles. I almost didn't enter this contest, but my inner spiritual was pushing me! I am not a quitter- I pressed on and won my division! I trained, ate healthy and pressed tot get here. I dealt with injured back and stress - but I prayed and pressed! I did it!
In becoming the ME i desire to be, I Dare myself to master my empowerment in the following ways AND here is why:
I am a trainer so - it really comes natural to think- healthy-
Nutrition is the key- knowing your body is most important- never starve yourself, get rest and stay stress free as much as possible. Physical fitness- learn how to work out- its important!
Focus on you- but give to others- whether its a hug, a kiss or just simple hey! how are you doing? Make 1 person smile everyday!
I Feel Passionate About:
Well- im out of season right now- still training part-time and working parttime.
Type of People I want to Associate With // Learn From and Why:
NASM Certified Personal Trainer/Figure Model- www.shantoshlafayette.com
Advocare Distributor- www.advocare.com/08011339
Founder of Forever Young Fitness and 5 STAR BODY FITNESS
ck it out -5starbodyfitness.com
Lesson That Changed My Life / People who Inspire(d) ME
WWW.5STARBODYFITNESS.COM
My Message to You (and all those who relate to ME and my Story)
my life help and strength to get up everyday and simply say thank you for allowing me to breath!
Referred by:
I AM A BODY PROUD MEMBER
THE BOX BELOW IS OPEN FOR YOU TO BE CREATIVE! TELL US WHAT YOU WANT US TO KNOW ABOUT YOU / YOUR LIKES / YOUR LIFE / YOUR OBSTACLES / YOUR TRIUMPHS:
Personal Trainer &/or Fitness Professional, Entrepreneur, Health & Lifestyle, Professional, Model
/ / / / / / / / / /
First show is not until October 16th- June-September I will be in training mode!
Body fat: as low as possible :) 12% TO 14% I like a little fat on me!
Weight: 112 lbs
Physical Fitness: train smart and hard!

SHANTOSH LAFAYETTE's Blog

Ok! Lets do it!

Posted on September 7, 2010 at 8:40pm 0 Comments

I have been hit by a truck! 4 times! But guess what! I'm up-Again! Things are looking good and going to be great real soon! I got 10-weeks to get it together! I'm going for the gold! I will not let life distractions get in the way again! Pray my strength :) that's a ole school saying! I will work hard and I will reach my goals. most of all Ill do my very best! Lets make it happen yall!

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At 6:58pm on May 24, 2010, malachi smith said…
Well Mrs. Lafayette you keep on rocking and training hard and you'll make all your goals -- stay easy and body proud baby!!
 
 
 

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